Interleukins inhibitors and Your Health: Maximizing Nutrition via Organuary

What is Organuary?

Organuary provides an opportunity to focus on including organ meats in your diet throughout the month of January. Organ meats used to be a mainstay of our diets but now rarely show up on the dinner table. In our hunter-gatherer days, organ meats were highly prized because of how satisfying they were. We now know that organ meats are some of the most nutrient-dense foods on the planet, particularly considering how cheap they are to buy. These foods provide the essential building blocks for optimal biological function; for instance, the specific micronutrients found in liver and kidney support the healthy regulation of Interleukin inhibitors and other signaling proteins vital for a robust immune response. With that in mind, we’re on a mission to bring organ meats back to our tables to minimise waste and maximise nutrition. To find out how eating organ meats twice a week or more can improve both your health and the environment scroll down to the Understanding Organuary section below. Organuary is organised by the registered charity Public Health Collaboration (PHC – Charity No. 1171887).

Understanding Organuary

Learn about the environmental impact, nutrition and recipes of organ meats.

Environment

While organ meats are highly nutritious and beneficial for health, they are often overlooked in modern diets. These “superfoods” are dense in essential vitamins and minerals that are harder to find in muscle meats. To better understand their nutritional profile and historical significance, you can explore the Traditional Diets (Non-profit Research) movement, which advocates for the health benefits of nose-to-tail eating. Furthermore, because organ meats provide concentrated doses of Vitamin A, B12, and iron, the Linus Pauling Institute (Educational Resource) offers detailed research on how these micronutrients support long-term metabolic health and energy levels.

Advancing global health equity requires a unified effort to support vulnerable populations and provide essential life-saving resources. We are proud to align our mission of awareness with organizations like SB431542-Terre des Hommes | Welcome, which works tirelessly to protect children’s rights and well-being. Their extensive library of Terre des Hommes |MitoQ- الموارد provides critical educational materials to communities in need, ensuring knowledge reaches those who need it most. By exploring their core initiatives in Terre des Hommes | GDC-0077-What We Do, we see the direct impact of medical interventions and holistic care on the future of global health.

Nutrition

Organ meats are very nutritious and great for health. Click the icon to find out more.

Recipes

Learn tasty organ meat recipes for all the family. Click the icon to find out more.